For women across their lifespan.
From children into young adulthood, pregnancy, postpartum, menopause and beyond!
The Riverland’s only specialist Women’s + Pelvic Health Physiotherapy clinic! Elizabeth and Kloey are passionate about empowering + supporting individuals to address their pelvic health concerns.
Common Services:
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Women’s & pelvic health Physiotherapy can help with a variety of female related concerns affecting women across the lifespan. Common conditions include urinary incontinence, prolapse & pelvic pain, whatever the problem I would love to help you.
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Pregnancy & the journey into motherhood can be such a special time in your life but also extremely challenging for both your physical and mental health! Symptoms such as pelvic girdle pain, rib pain, incontinence or prolapse are just some of the things that may occur, whatever you are experiencing or wherever you are on your journey I am here to support you!
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Yes, men have a pelvic floor too, which may need attention from time to time! Men may find it difficult to discuss what they are experiencing & their symptoms which may be associated such as incontinence & erectile dysfunction. It is important to know that help is available for you also!
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Children can also experience conditions related to their pelvic health including constipation, bedwetting or day wetting. As a parent it can be hard to know who to see for these types of problems, a women’s & pelvic health physiotherapist can help.
Specialist Services:
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A pelvic floor muscle assessment is essential when it comes to looking at your pelvic floor function and pelvic structures. This assessment will ensure the provision of a more individualised exercise program to meet your specific needs.
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Inflammatory conditions of the lactating breast such as mastitis, engorgement & blocked ducts can be extremely debilitating, causing extreme pain & in many cases it can be the reason why many women cease breastfeeding. A women’s & pelvic health physiotherapist can help relieve the symptoms & help manage these conditions.
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Rectus abdominus diastasis (RAD) is a condition which occurs during every pregnancy, about 1/3 of women will not have a natural resolving abdominal wall separation, this is where we can help! Education & individualised assessment is so important during pregnancy and in the postnatal period to avoid excessive RAD occurring & to explore the best management options for you.
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A vaginal pessary can be extremely beneficial in the management of a pelvic organ prolapse. Pessaries can provide short term relief (during exercise) or can be used long term, to enable you to continue completing your activities of daily living without symptoms.
meet the Practitioners
Our Story…
After working in private practise in the Riverland for a number of years, it became apparent that women’s & pelvic health was a much-needed service in the region. Elizabeth then made the decision to create the ONLY specialised Women’s & Pelvic Health Physiotherapy Clinic here in the Riverland.
The Store
We carry a unique range of products specific to women’s and pelvic health and recommended by us!
Looking after yourself in the postpartum should absolutely be a priority not an indulgence!
